The Reclaiming

Your invitation to come home to yourself — to reconnect, refocus, and rediscover this new version of you.

A space for the mama who needs a moment to pause. To breathe again, and to begin remembering the woman within the mother.

Mamas are the quiet strength in the chaos, showing up with love, even when she's running on empty.

This journey has been created to bring calm, relaxation, and gentle support to mothers who give so much of themselves. In the endless giving, to your children, your home, your work, and the world around you, it’s easy to lose sight of your own needs. I know this because I’ve been there too. Through sleep deprivation, emotional burnout, exhaustion, and the beautiful chaos of motherhood, I’ve leaned on the very practices I now share — Reiki, breath work, meditation, and mindful rituals — to bring me back home to myself when it all felt like too much. We so often walk this path without the village we were meant to have. The MotherGround is here to be part of that village, a soft space to reconnect, to feel supported, and to rediscover the woman within the mother.

The Reclaiming Online Community.

Every two months, we gather in nurturing, guided circles for mothers navigating the tender terrain beyond the early years — those ready to rediscover the woman within the mother.

These online circles offer a supportive space to exhale, reconnect, and pause, especially if you’re feeling stretched a little thin in the midst of raising little ones. Through shared stories, gentle practices, and soulful connection, gently begin to reclaim the parts of yourself that may have been quietly tucked away.

Join our upcoming The Reclaiming Circle here:

1-1 Offerings

Reiki Sessions

  • Reiki is a gentle, non-invasive healing practice that supports emotional, physical, and spiritual wellbeing. In the fullness of motherhood — with its demands, beauty, and exhaustion — Reiki offers a quiet space to rest, reconnect, and remember the woman within the mother.

    You don’t need to explain, fix, or achieve anything during your session. This is a space for you to receive — energy, support, and calm. To soften into stillness and be held, exactly as you are.

    Sessions are available remotely (distance Reiki is equally powerful — energy flows where it’s needed most, without limits).

  • Before your session, you’ll be invited to share anything you’d like me to hold space for — how you’re feeling, what’s been heavy lately, or simply your intention to pause and receive. We’ll begin with grounding breathwork to gently bring you back to your body, and from there, I will channel Reiki energy to support your nervous system, heart space, and energetic field — to calm, restore, and reconnect you with yourself.

    You may feel warmth, tingling, waves of emotion, or a sense of deep stillness. Or you may feel very little — both are completely valid. Reiki flows exactly where it's needed, always with gentle wisdom and deep respect for your body and soul.

    Each session includes:

    • A beginning consultation to understand where you are and how I can support you

    • Grounding breath and/or a short guided meditation

    • A gentle healing intention to support your emotional and energetic needs

    • Time to share after the session, if you feel called, along with personalised aftercare

    • A follow-up message the next day to check in

    • A guided meditation sent to your inbox to revisit whenever you need a moment to return to yourself

    This is your space — to rest, be held, and remember that you are more than just the doing. You are still here, and you are worthy of care too.

  • Sessions can be anywhere between 45-90 minutes. As each session is tailored to you, your energy, and your needs, I rarely put a specific duration on a session. I schedule 90 minutes per session, however sometimes less time than this is needed.

    You will receive the time, energy, and focus you need.

    Investment: £65.00

Womb Healing Ceremony

  • A gentle space to honour your body, your story, and your return to self.

    This ceremony is for mothers who feel called to reconnect with their womb space, whether it’s to tend to unspoken emotions, birth trauma, energetic depletion, or simply to reclaim the parts of themselves that feel forgotten in motherhood.

    The womb is not only a physical centre, but an energetic one. A place where emotions, and experiences, can be held long after they’ve passed. This ceremony creates space to gently release what is no longer serving you and invite in softness, healing, and reconnection.

    Through Reiki, crystal healing, breath work, guided meditation, and deep intention, this session invites your body to unwind, your energy to reset, and your self to be witnessed and held.

  • Your womb space is not only the centre of creation, but a storehouse of emotional memory and energy. This session offers a gentle opportunity to clear what’s no longer serving you and to replenish.

    Your session may include:

    • Intention setting (shared or private)

    • A guided meditation and breathwork journey to connect to the womb and self

    • Reiki energy channelled to support nervous system regulation, emotional release, and energetic realignment

    • Energetic cord clearing or boundary work, if needed

    • Intuitive tools such as crystals, sound, or visualisation

    • Grounding support and integration

    There is no expectation to feel any particular way. This is a space where all of you, the tiredness, the strength, the grief, the beauty, is welcome.

    This ceremony is available at a distance. Therefore, a gentle consultation will be scheduled first (via zoom or WhatsApp video call) to understand your personal journey. You’ll then receive a Home-Care Pack in the post ahead of our pre-booked session. This will include:

    • Crystals intuitively chosen to support your energy

    • A candle and/or herbal element to ground your ritual

    • Instructions for preparing your sacred space

    • An affirmation card or intention prompt

    • Optional music recommendations

  • I schedule:
    • 30 minutes pre-consultation, followed by email communication and home-care pack delivery
    • 60 minute womb-healing ceremony

    Ensuring you receive the time, energy, and focus you need.

    Investment: £85.00

Upcoming Online + In-person Events

  • Rising Into You: Reclaiming Your Power in Motherhood’s Next Chapter

    Online | 20th November 2025 | 12.30pm - 2pm

    A gentle but empowering invitation to reconnect with the version of yourself who may have been paused, softened, or stretched in the early years of motherhood.

    Through journaling, meditation, and shared conversation, we’ll explore what it means to reclaim your identity — not by returning to who you were before children, but by making space for who you are becoming.

    A special guest will join us to share her personal story of how she grew into this identity shift, not all at once, but piece by piece — after motherhood reshaped everything she thought she knew.

    Together, we’ll reflect, listen, and begin to reawaken the woman within.

    What’s Included:
    • A gentle, guided online gathering that is accessible from home
    • Breath work and grounding meditation to settle into presence
    • Reflective journaling prompts designed to explore your evolving identity
    • An inspiring guest story from a mother who has reclaimed her power and purpose beyond early motherhood
    • Group sharing with guest speaker, and other women within the circle to build community and feel held in your experience
    • A closing ritual to set intentions and embrace your new self with compassion
    • Optional takeaway worksheet sent to you inbox with journaling prompts and reflection exercises for ongoing self-discovery

    Investment £35.00

    Book Your Spot

Guided Meditation: Her Quiet Power

This 10-minute guided meditation invites you to pause, rest, and gently reclaim your energy. A soft return to yourself, wherever you are in your mothering journey.

Free Resources

Discover The MotherGrounds free resources to offer gentle, soulful and holistic support.