A deeply informative and calming workshop to unpick your fears or worries surrounding birth. Supporting you to feel calm, confident and held emotionally and practically.

What’s included:
• Grounding breath + meditation beginning ritual
• Doula expert: Unpacking common fears, and sharing tools to help guide you into feeling more in control within the birth space
• Reflection journaling
• Q&A time with experienced Doula
• Closing self-Reiki ritual
• Downloadable audio version of the guided meditation for future use

Investment £50.00