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Date: Monday 8th September 2025 | Time: 6pm - 7.30pm (+GMT)
A deeply informative and calming workshop to unpick your fears or worries surrounding birth. Supporting you to feel calm, confident and held emotionally and practically.
What’s included:
• Grounding breath + meditation beginning ritual
• Doula expert: Unpacking common fears, and sharing tools to help guide you into feeling more in control within the birth space
• Reflection journalling
• Q&A time with experienced Doula
• Closing self-reiki ritual
• Downloadable audio version of the guided meditation for future use
Date: Monday 8th September 2025 | Time: 6pm - 7.30pm (+GMT)
A deeply informative and calming workshop to unpick your fears or worries surrounding birth. Supporting you to feel calm, confident and held emotionally and practically.
What’s included:
• Grounding breath + meditation beginning ritual
• Doula expert: Unpacking common fears, and sharing tools to help guide you into feeling more in control within the birth space
• Reflection journalling
• Q&A time with experienced Doula
• Closing self-reiki ritual
• Downloadable audio version of the guided meditation for future use